Tomatoey Vege Dish

 Tomatoes are good for the heart as what the experts said. And for me, my prepared dish is tomatoey (tomatoes dominate the whole taste of the dish). That is why, I called it, ''Tomatoey Vege Dish" and this how you can have it:

Ingredients

 1 piece small onion, sliced
4 spoonfuls cooking oil
1/4 kl. meat, chopped in small sizes
4 pieces small potatoes, sliced
1 piece carrot, sliced
227 grams pineapple tidbits
1 pack tomato sauce

Procedure:

 1. Saute onion.
 2. Put on the meat and mix. Wait for few minutes until the meat is cooked.

3. Put on the carrots and mix.

4. Put on the potatoes and mix. Wait until the carrots and potatoes are tender, but don't overcooked them.

 5. Pour in the tomato sauce and mix.

6. Put the pineapple tidbits and mix.
7. Simmer for a while.

 
8. Serve hot.

Eating vegetables is not boring unless you know how to go out from the usual. It is all a matter of innovating, inventing, creating, mixing, tasting and of course the idea that goes along while eating them with friends and family - enjoyment.

My "Tomatoey Vege Dish" is indeed tomatoey!